All of those hours of sweating it out during your Bikram Yoga classes, tracking down the perfect bikini or swimming trunks, getting your skin in prime condition with our DIY Sugar Scrub, have all come down to this: Summertime! To…
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If you live anywhere near Silver Lake, you’ve probably passed Silverlake Yoga —on Glendale Blvd. at the corner of Rowena—a million times. Maybe you’ve even thought about checking it out. As someone who has found her “yoga home” at SLY…
Earlier this summer, we announced how readers can “stay cool” with our green spa of the month guide provided courtesy of Chill Out LA. Founded by Erin Mahoney Harris, author of the book Walking LA, Chill Out LA is a…
Grab a Brew or Scotch at the Daily Pint: This semi dive bar in Santa Monica carries some of the best beers on tap, including the newly released 13th Anniversary Ale from Stone (Sustainable) Brewery. For Scotch lovers, this Friday…
Breathing is innate. “Following the breath” is a Buddhist concept that requires discipline, it is a tactic for focus during meditation and the practice of being mindful (meaning being present and aware). Learning to have a mindful focus in a…
As part of our YDT Meatless in May campaign to raise awareness and help fight global warming, I have taken on a 30-day commitment to be meat free. Since I am amping up my personal efforts to do my part…
We’ve all been there before—in front of our computers, staring at our cell phones, zoning out on the 405. Perhaps we’ve even taken a trip or two down memory lane and what has it gotten us? Frustration, procrastination, the ever clever hindsight? It’s pretty clear to me that in this day and age, one thing we all universally lack is our ability to live in the moment and laugh.
Like most Americans, I come from the school of “do it yourself.” Our culture preaches that if we pull ourselves up by our bootstraps we can make anything happen. There is a certain amount of truth behind that sentiment, but…
Check out my first podcast made especially for ydt! It’s the first time I have used iMovie since college so please suppress any Siskel and Ebert critiques and instead focus in on the star of the show – Trisha Gebhardt…
Wellness & Beauty Finalist: Space for Meditation in L.A. As the New Year approaches, many of us set out goals that we want to accomplish to improve ourselves. For many of us that includes losing weight and eating better, for…
The GOOD Space Have you’ve ever driven by the GOOD building on Melrose Avenue and wondered…what is this place all about? You can find out starting FRIDAY! The GOOD Space is opening up to the public for two weeks and…
Last week I wrote the following draft, not knowing how the 2008 Presidential election would culminate. “___is now the President of the United States of America. Some of you are so thrilled you are bursting at the seams with pure…
We love Lucy active wear for its stylish yoga and gym separates designed specifically for women – and now there’s more to love with Lucy’s newest sustainable collection featuring soy and bamboo fiber fabrics and biodegradable yoga mats.. Soy and…
“And I’m proud to be a Los Angelan, where at least I know I’m free.” Elementary-school hymn aside, there are so many reasons I am proud to live in L.A. One reason is that L.A. has arguably been an epicenter…
Driving down Magnolia Boulevard in NoHo, you can’t miss the color façade that belongs to the one-of-a-kind yoga studio, Yoga Groove. Inside the serene studio you’ll find owner and instructor, Karen Russell, leading one of the numerous classes that is…
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