Back in September of 2008, a close friend of mine took on a challenge, one she decided to enlist me on-running a marathon. For those who don’t know the actual distance associated with marathon running it is 26.2 miles. At…
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ChiRunning approaches one of the oldest forms of exercise in an innovative and fresh way. Based in Palos Verdes, co owners Steve Mackel and Gary Smith, promise to “take your running to a new level,” with a day of trail…
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