Chocoholics have all the fun and flawless complexions! Remember when beauty magazines told you chocolate was the cause of pimples and acne? Times have changed! Researchers debunked this myth and now claim the cocoa bean encourages clear, ageless skin. Crazy,…
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We’ve all been there before—in front of our computers, staring at our cell phones, zoning out on the 405. Perhaps we’ve even taken a trip or two down memory lane and what has it gotten us? Frustration, procrastination, the ever clever hindsight? It’s pretty clear to me that in this day and age, one thing we all universally lack is our ability to live in the moment and laugh.
The holidays often disrupt our normal routine. Even if you don’t leave town, it’s hard to squeeze in your favorite yoga class when you have to squeeze in five holiday parties, gift shopping, wrapping, baking and of course eating and…
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