Nasal drainage, sinus headache, low energy, and blurred concentration? I hear ya! I know the irritation combined with the desire for relief. With so many natural and homeopathic brands on the market, where do we turn? On a lifelong quest for natural health myself, I am excited to share cold and flu winners with you.

Sambucol Cold & Flu

Target: cold and flu symptoms

Sambucol is an amazing product…I carry this with me everywhere! It’s been my magic cure the last three years. I won’t hop on a plane without it and I stock up when my medicine cabinet is running low. At any onset of sore throat or low energy, I dissolve one tablet in my mouth and repeat every couple hours until I’m back to 100% (usually in about 24 hours).

Boiron Sinusalia

Target: allergy and sinus pressure

I’ve had hit and miss with several allergy products, but Boiron’s Sinusalia is phenomenal! It’s the one medicinal that can tackle my intense sinus pressure and allergy attacks. The pellets contain natural and potent anti-histamines. I take five pellets every two hours 15 minutes before or after meals and definitely before bed. It’s my sure fire way to sleep through the night.

Traditional Medicinals Organic Throat Coat

Target: sore throat and cough

Organic Throat Coat is a must have compliment to any cold and allergy routine. This caffeine free herbal tea soothes, instead of scratches, my irritated throat and the steam calms my senses. Brew one cup of tea when needed and savor the organic licorice and marshmallow root as it naturally coats and numbs the throat.

Bee M.D. Organic Honey Throat Drop

Target: cough

I carry Bee M.D. Organic Honey Throat Drops with me in my purse. Call me grandma, but they work! Pop one in the onset of cough or itchy throat and feel the sweet honey and eucalyptus get to work.

Franca Organics Inhalers

Targets: energy and focus

Franca Organics Inhalers are powerful essential oil blends designed to deliver immediate relief through smell. For an energy boost and heightened concentration, I take three deep breathes of Focus or Energize to boost my immune system. In the evening, I relax with Calm or Bedtime.