Yoga is great, but it’s even better when it’s free.  Power Yoga Studio Yoga Co in Santa Monica is offering the entire class schedule for free today only.  Grab your mat and get going.  Why? Yoga does a body good.

Location: 1408 3rd Street Promenade, 3rd Floor, Santa Monica, CA‎  Date/Time:  Thursday, January 21st, All Day   Tel:   (310) 395-0600‎  Web:  www.yogaco.com

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The historic downtown bar is collection $10 per each guest from now through Saturday and sending that money directly to Doctor’s Without Borders to help the millions of Haitians in need.  There will also be a Silent Auction on Friday and an EBAY auction with some collectibles worth checking out.  Why? Because there is a need for help, and you’ll get to benefit from doing good and enjoying vintage cocktails.

Location:  The Edison Downtown:  108 W 2nd St.  Los Angeles, CA 90012  Date/Times:  Thursday through Saturday, Times Vary.   Web:  www.edisondowntown.com

Join the machine project on a wild mushroom foraging session at Franklin park this Saturday.  You’ll learn what fungi you can eat and which to avoid.   Bring a picnic lunch to enjoy at the park after you forage.  Why? Because mushrooms (fungi) might just save the planet, so you should learn more about them.

Location:  Franklin Canyon Park, 2600 Franklin Canyon Drive Beverly Hills, CA 90210 (carpool from Echo Park/Downtown click here).   Date/Time:  Saturday, January 23rd at 10: 30 a.m.    Web: machineproject.com

Come meet a variety of non-profit organizations that are serving the greater Los Angeles community.  Whether you’re interested in environmental activism or working with youth, you’ll certainly find a place where your help is needed.  There will also be yummy snacks, a dj, crafting workshops and more.   Why? Because we all need to do our part to make the planet a better place.

Location:  110 E. 9^th St.  Los Angeles 90015  Date/Time:  Saturday, January 23rd, 11 a.m. to 4 p.m.  Web: www.city-labs.org

Head downtown to see what’s up and coming in green for 2010 at the Go Green Expo.  The expo is happening all weekend long and will include food vendors, innovative eco-products, informative panels and inspiration speakers. Why? Because the convention center is turning into a green mecca for one weekend only.

Location: The Los Angeles Convention Center at 1201 South Figueroa Street Los Angeles, CA 90015.   Date/Time:  Friday the 22nd through Sunday the 24th.  Web: www.gogreenexpo.com

LA Food trucks will be gathering at the eco-friendly T lofts in West Los Angeles and will be donating a portion of their earnings towards relief in Haiti.  Trucks signed up include, the buttermilk truck,  The Grilled Cheese Truck, Nom Nom, Don Chow Tacos, , Dosa Truck, , Calbi BBQ,  The Sweets Truck, Del’s Frozen Lemonade, Dainty Cakes LA, Flying Pig, with more added daily.  Why? Cause your supporting local businesses and humanitarian relief.

Location:  Tlofts, 11500 Tennessee Avenue (between Olympic and Butler), West Los Angeles, Ca.  Date/Time: Saturday, January 23rd from 11 a.m to 4 p.m.