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	<title>Comments on: Want To Feel Like A Rawkstar?</title>
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	<link>http://yourdailythread.com/2009/03/21/do-you-want-to-feel-like-a-rawkstar/</link>
	<description>L.A.&#039;s Guide to Green Conscious Living</description>
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		<title>By: Lauren Johanson</title>
		<link>http://yourdailythread.com/2009/03/21/do-you-want-to-feel-like-a-rawkstar/comment-page-1/#comment-23161</link>
		<dc:creator>Lauren Johanson</dc:creator>
		<pubDate>Wed, 13 Apr 2011 17:19:51 +0000</pubDate>
		<guid isPermaLink="false">http://yourdailythread.com/?p=6094#comment-23161</guid>
		<description>I&#039;ve been making September&#039;s smoothie probably every other day for the last 2 or 3 years.   Needless to say I&#039;m obsessed and since I recommend the recipe to friends all the time I wanted to add a few notes about how I&#039;ve tweaked it over the years.  Here&#039;s what I do...

Throw all of the following in the best blender you have (I use my VitaMix which is worth every penny) and blend until smooth consistency.  If its too thick, add more milk this time... and next time just add less frozen fruit.  (Its great to pour in a to-go cup and drink on the way to work!)

From Fridge: 
- 1 cup of almond or hemp milk from Traders Joes (I think the Vanilla taste throws it off, so I use the Original)
- 1 big spoonfull of raw, unsalted, smooth Almond Butter (also from Trader Joes)
- 2 teaspoons (I&#039;m guessing because I just pour it) of Udo&#039;s Choice Omega Fatty Acid blend (when I run out, I use coconut oil)
- 2 handfulls of organic spinach (which I throw in the freezer as soon as it starts to go)

From Cabinet: 
- 1 banana (can also chop up and freeze ahead of time)
- a dash of salt
- 2 shakes of cinnamon (&quot;the secret ingredient&quot;)
- 1 squeeze of maple syrup or agave 
- Optional: soy lecithin, hemp seeds, bee pollen, maca powder

From Freezer: 
- 1 handful of mango
- 1 handful of pineapple</description>
		<content:encoded><![CDATA[<p>I&#8217;ve been making September&#8217;s smoothie probably every other day for the last 2 or 3 years.   Needless to say I&#8217;m obsessed and since I recommend the recipe to friends all the time I wanted to add a few notes about how I&#8217;ve tweaked it over the years.  Here&#8217;s what I do&#8230;</p>
<p>Throw all of the following in the best blender you have (I use my VitaMix which is worth every penny) and blend until smooth consistency.  If its too thick, add more milk this time&#8230; and next time just add less frozen fruit.  (Its great to pour in a to-go cup and drink on the way to work!)</p>
<p>From Fridge:<br />
- 1 cup of almond or hemp milk from Traders Joes (I think the Vanilla taste throws it off, so I use the Original)<br />
- 1 big spoonfull of raw, unsalted, smooth Almond Butter (also from Trader Joes)<br />
- 2 teaspoons (I&#8217;m guessing because I just pour it) of Udo&#8217;s Choice Omega Fatty Acid blend (when I run out, I use coconut oil)<br />
- 2 handfulls of organic spinach (which I throw in the freezer as soon as it starts to go)</p>
<p>From Cabinet:<br />
- 1 banana (can also chop up and freeze ahead of time)<br />
- a dash of salt<br />
- 2 shakes of cinnamon (&#8220;the secret ingredient&#8221;)<br />
- 1 squeeze of maple syrup or agave<br />
- Optional: soy lecithin, hemp seeds, bee pollen, maca powder</p>
<p>From Freezer:<br />
- 1 handful of mango<br />
- 1 handful of pineapple</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Shoestring Kitchen &#187; Blog Archive &#187; Kale, Mango, Almond Smoothie - Recipes for cooking on a shoestring budget</title>
		<link>http://yourdailythread.com/2009/03/21/do-you-want-to-feel-like-a-rawkstar/comment-page-1/#comment-18090</link>
		<dc:creator>Shoestring Kitchen &#187; Blog Archive &#187; Kale, Mango, Almond Smoothie - Recipes for cooking on a shoestring budget</dc:creator>
		<pubDate>Wed, 17 Nov 2010 23:29:01 +0000</pubDate>
		<guid isPermaLink="false">http://yourdailythread.com/?p=6094#comment-18090</guid>
		<description>[...] Recipe by September Death [...]</description>
		<content:encoded><![CDATA[<p>[...] Recipe by September Death [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Lauren Johanson</title>
		<link>http://yourdailythread.com/2009/03/21/do-you-want-to-feel-like-a-rawkstar/comment-page-1/#comment-5716</link>
		<dc:creator>Lauren Johanson</dc:creator>
		<pubDate>Wed, 19 May 2010 15:44:33 +0000</pubDate>
		<guid isPermaLink="false">http://yourdailythread.com/?p=6094#comment-5716</guid>
		<description>Yikes, yes, I meant &quot;strain.&quot;  Thanks for catching it!</description>
		<content:encoded><![CDATA[<p>Yikes, yes, I meant &#8220;strain.&#8221;  Thanks for catching it!</p>
]]></content:encoded>
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	<item>
		<title>By: norma carlyon</title>
		<link>http://yourdailythread.com/2009/03/21/do-you-want-to-feel-like-a-rawkstar/comment-page-1/#comment-5291</link>
		<dc:creator>norma carlyon</dc:creator>
		<pubDate>Mon, 19 Apr 2010 19:33:00 +0000</pubDate>
		<guid isPermaLink="false">http://yourdailythread.com/?p=6094#comment-5291</guid>
		<description>what is Stain almonds. I am going to think strain?  Hope so.</description>
		<content:encoded><![CDATA[<p>what is Stain almonds. I am going to think strain?  Hope so.</p>
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		<title>By: Say Good Bye to 2009 and Relax with our Destressers &#124; Your Daily Thread - YDT</title>
		<link>http://yourdailythread.com/2009/03/21/do-you-want-to-feel-like-a-rawkstar/comment-page-1/#comment-4533</link>
		<dc:creator>Say Good Bye to 2009 and Relax with our Destressers &#124; Your Daily Thread - YDT</dc:creator>
		<pubDate>Wed, 23 Dec 2009 18:30:59 +0000</pubDate>
		<guid isPermaLink="false">http://yourdailythread.com/?p=6094#comment-4533</guid>
		<description>[...] Popular Posts  Neighborhood Green Guide   Skincare from the Kitchen Cabinet   How to Get Rid of Fruit Flies the Eco Way   Donation Based Yoga that Won’t Break the Budget   YDT TV: Green Your Closet   Recipe: RAWkstar Smoothie [...]</description>
		<content:encoded><![CDATA[<p>[...] Popular Posts  Neighborhood Green Guide   Skincare from the Kitchen Cabinet   How to Get Rid of Fruit Flies the Eco Way   Donation Based Yoga that Won’t Break the Budget   YDT TV: Green Your Closet   Recipe: RAWkstar Smoothie [...]</p>
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